Cilantro Dip

Yield: 1 1/4 cups (serving size: 3 tablespoons)
Recipe from Southern Living

More From Southern Living

Nutritional Information

Amount per serving
  • Calories: 87
  • Calories from fat: 31%
  • Fat: 3g
  • Saturated fat: 2g
  • Monounsaturated fat: 0.0g
  • Polyunsaturated fat: 0.0g
  • Protein: 9.6g
  • Carbohydrate: 3g
  • Fiber: 0.1g
  • Cholesterol: 13mg
  • Iron: 0.1mg
  • Sodium: 580mg
  • Calcium: 193mg

Ingredients

  • 1 (6-ounce) package reduced-fat feta cheese
  • 1 cup fat-free milk
  • 1 (8-ounce) package fat-free cream cheese
  • 1 (8-ounce) can green Mexican sauce
  • 1/4 cup chopped fresh cilantro
  • 1 garlic clove

Preparation

  1. Cut feta into 1-inch pieces. Place in a bowl; add milk. Cover and chill 8 hours. (Soaking reduces sodium content.) Drain.
  2. Process feta cheese, cream cheese, and next 3 ingredients in a food processor until smooth, stopping to scrape down sides. Chill 30 minutes. Serve with baked tortilla chips or fresh vegetables.
  3. Note: For testing purposes only, we used La Costeña Green Mexican Sauce.
My Notes

Only you will be able to view, print, and edit this note.

Add Note

Cilantro Dip Recipe at a Glance
advertisement

More Recipes Like This

  1. Enter at least one ingredient

Find out what we've got cooking...

Weekly Specials
Get our Free Weekly Specials Newsletter filled with our favorite recipes, seasonal menus, and special features.
We Respect Your Privacy. Privacy Policy