ArrowDownFill 1arrow-small-lineFill 1Cooking Light - EasyCooking Light - FastCooking Light - So GoodCooking Light - How-ToCooking Light - Staff FaveCooking Light Badge - Wow!GroupClose IconEmailEmpty Star IconLike Cooking Light on FacebookFull Star IconShapePage 1 Copy 3Page 1 Copy 2Grid IconHalf Star IconFollow Cooking Light on InstagramList IconMenu IconPrintSearch IconSpeech BubbleFollow Cooking Light on SnapchatFollow Cooking Light on TwitterWatch Cooking Light on YouTubeplay-iconWatch Cooking Light on Youtube

Chunky Tomato-Avocado Salsa

Prep time 5 mins
Yield 4 servings (serving size: 3/4 cup)

Ingredients

  • 1 tablespoon chopped fresh oregano
  • 1 tablespoon extra-virgin olive oil
  • 2 tablespoons red wine vinegar
  • 1 garlic clove, minced
  • 2 cups grape tomatoes, halved
  • 1/2 cup (2 ounces) crumbled reduced-fat feta cheese with basil and sun-dried tomatoes
  • 1 ripe peeled avocado, chopped

Nutrition Information

  • calories 132
  • caloriesfromfat 0.0 %
  • fat 10.6 g
  • satfat 2.4 g
  • monofat 5.9 g
  • polyfat 1.9 g
  • protein 4.2 g
  • carbohydrate 6.3 g
  • fiber 3 g
  • cholesterol 4 mg
  • iron 0.4 mg
  • sodium 199 mg
  • calcium 64 mg

How to Make It

  1. Combine first 4 ingredients in a large bowl, stirring with a whisk. Add tomato halves, cheese, and avocado; toss gently.

Cooking Light Fresh Food Fast Weeknight Meals