Chunky Herb-Tomato Sauce



5 cups (serving size: 1/2 cup)

Recipe from

Cooking Light

Nutritional Information

Calories 43
Caloriesfromfat 33 %
Fat 1.6 g
Satfat 0.2 g
Monofat 1 g
Polyfat 0.2 g
Protein 1.2 g
Carbohydrate 6.9 g
Fiber 1.1 g
Cholesterol 0.0 mg
Iron 0.8 mg
Sodium 191 mg
Calcium 35 mg


1 tablespoon olive oil
1 cup chopped onion
4 garlic cloves, minced
1 1/2 teaspoons sugar
3/4 teaspoon dried basil
1/2 teaspoon dried oregano
1/2 teaspoon pepper
1/8 teaspoon salt
1 (35-ounce) can plum tomatoes, undrained and chopped


Heat the oil in a large saucepan over medium heat until hot. Add onion and garlic; saute 3 minutes. Add remaining ingredients; bring to a boil. Cover, reduce heat, and simmer 15 minutes. Serve over pasta.

June 1995
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