Chunky Guacamole

Recipe from

Real Simple

Nutritional Information

Calcium 10 mg
Calories 87
Caloriesfromfat 1 %
Carbohydrate 6 g
Cholesterol 0 mg
Fat 7 g
Fiber 4 g
Iron 0 mg
Protein 1 mg
Satfat 1 g
Sodium 5 mg

Ingredients

2 ripe avocados, pitted and peeled
2 tablespoons fresh lime juice
2 ripe plum tomatoes, seeded and cut into 1/4-inch dice
1/3 cup finely chopped sweet onion
2 tablespoons chopped fresh cilantro
Hot sauce, optional

Preparation

Mash the avocados with a fork until chunky. Stir in the lime juice, tomatoes, onion, cilantro, and hot sauce, if using. Season to taste with salt and ground pepper. Serve at room temperature.

Note:

Lori Longbotham,

December 2000
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