Chunky Chicken Parmesan Salad
Yield: Makes 10 servings (serving size: 1/2 cup)
Recipe from
More From Southern Living
Recipe Time
Prep Time:
Chill:
2 Hours
Nutritional Information
Amount per serving
- Calories: 140
- Calories from fat: 41%
- Fat: 6.2g
- Saturated fat: 1.4g
- Monounsaturated fat: 1.5g
- Polyunsaturated fat: 0.8g
- Protein: 18.4g
- Carbohydrate: 1.6g
- Fiber: 0.4g
- Cholesterol: 52mg
- Iron: 0.7mg
- Sodium: 178mg
- Calcium: 39mg
Ingredients
- 4 cups chopped cooked chicken breast
- 1/3 cup light mayonnaise
- 1/4 cup freshly shredded Parmesan cheese
- 2 green onions, chopped
- 2 celery ribs, chopped
- 2 tablespoons chopped pecans, toasted
- 1/4 teaspoon pepper
- 1/8 teaspoon salt
- Garnish: celery leaves
Preparation
- Stir together first 8 ingredients in a large bowl. Cover and chill 2 hours. Garnish, if desired.
- Note: For testing purposes only, we used BelGioioso Freshly Shredded Parmesan Cheese.
Chunky Chicken Parmesan Salad Recipe at a Glance
- COURSE: Main Dishes, Salads
- CONVENIENCE: Entertaining, Make-Ahead, Portable/Picnic
- MAIN INGREDIENT: Poultry
- DIETARY CONSIDERATION: Low Calorie, Low Carbohydrate
- OCCASION: Autumn, Spring, Summer, Easter, July 4th, Memorial Day
- PUBLICATION: Southern Living
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