Stir in a can of black beans to a fresh tomato salsa and serve with tortilla chips for an easy appetizer.
Yield:
Makes 6 cups (serving size: 1/2 cup)
Recipe from
More from Southern Living
Nutritional Information
Calories
21
Caloriesfromfat
5 %
Fat
0.1 g
Satfat
0 g
Monofat
0 g
Polyfat
0 g
Protein
1 g
Carbohydrate
5 g
Fiber
1.4 g
Cholesterol
0.0 mg
Iron
0.5 mg
Sodium
182 mg
Calcium
10 mg
Ingredients
3
tomatoes, seeded and chopped
1
(15-ounce) can black beans, rinsed and drained
1
jalapeño pepper, seeded and diced
1/2
small sweet onion, chopped
1/4 cup
chopped fresh cilantro
1/2 teaspoon
grated lime rind
3 tablespoons
fresh lime juice
1/2 teaspoon
salt
1/2 teaspoon
ground pepper
Baked tortilla chips
Preparation
Combine first 9 ingredients in a bowl. Cover and chill until ready to serve. Serve with baked tortilla chips.
Note:
January 2003
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