Chunky Black Bean Salsa

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Makes 6 cups (serving size: 1/2 cup)
January 2003
RECIPE BY Southern Living

Stir in a can of black beans to a fresh tomato salsa and serve with tortilla chips for an easy appetizer.

Ingredients

  • 3 tomatoes, seeded and chopped
  • 1 (15-ounce) can black beans, rinsed and drained
  • 1 jalapeño pepper, seeded and diced
  • 1/2 small sweet onion, chopped
  • 1/4 cup chopped fresh cilantro
  • 1/2 teaspoon grated lime rind
  • 3 tablespoons fresh lime juice
  • 1/2 teaspoon salt
  • 1/2 teaspoon ground pepper
  • Baked tortilla chips

Nutritional Information

  • Calories 21
  • Caloriesfromfat 5%
  • Fat 0.1g
  • Satfat 0g
  • Monofat 0g
  • Polyfat 0g
  • Protein 1g
  • Carbohydrate 5g
  • Fiber 1.4g
  • Cholesterol 0.0mg
  • Iron 0.5mg
  • Sodium 182mg
  • Calcium 10mg

How to Make It

Combine first 9 ingredients in a bowl. Cover and chill until ready to serve. Serve with baked tortilla chips.

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