ArrowDownFill 1arrow-small-lineFill 1Cooking Light - EasyCooking Light - FastCooking Light - So GoodCooking Light - How-ToCooking Light - Staff FaveCooking Light Badge - Wow!GroupClose IconEmailEmpty Star IconLike Cooking Light on FacebookFull Star IconShapePage 1 Copy 3Page 1 Copy 2Grid IconHalf Star IconFollow Cooking Light on InstagramList IconMenu IconPrintSearch IconSpeech BubbleFollow Cooking Light on SnapchatFollow Cooking Light on TwitterWatch Cooking Light on YouTubeplay-iconWatch Cooking Light on Youtube

Chopped Salad with Ginger-Miso Dressing

Yield 8 servings (serving size: 1/2 cup)

Ingredients

  • Salad:
  • 1 1/2 cups halved cherry tomatoes
  • 1 cup diced seeded peeled cucumber
  • 3/4 cup shredded peeled butternut squash or carrot
  • 3/4 cup diagonally sliced snow peas
  • 1/3 cup sliced green onions
  • Dressing:
  • 2 tablespoons seasoned rice vinegar
  • 2 tablespoons yellow miso (soybean paste)
  • 1 tablespoon toasted sesame seeds
  • 1 tablespoon vegetable oil
  • 1 tablespoon minced peeled fresh ginger
  • 1/2 teaspoon sugar
  • 1/2 teaspoon Dijon mustard

Nutrition Information

  • calories 50
  • caloriesfromfat 45 %
  • fat 2.5 g
  • satfat 0.4 g
  • monofat 0.7 g
  • polyfat 1.1 g
  • protein 1 g
  • carbohydrate 6.5 g
  • fiber 1 g
  • cholesterol 0.0 mg
  • iron 0.7 mg
  • sodium 149 mg
  • calcium 27 mg

How to Make It

  1. To prepare salad, combine first 5 ingredients in a large bowl.

  2. To prepare dressing, combine vinegar and remaining ingredients; stir well with a whisk. Pour over salad, tossing to coat.