Chopped Italian Salad with Pepperoni

Chopped salads are easy to eat because the ingredients are already cut into bite-size pieces.

Yield: Makes 8 servings
Recipe from Oxmoor House

More From Oxmoor House

Recipe Time

Prep Time:

Nutritional Information

Amount per serving
  • Calories: 156
  • Calories from fat: 70%
  • Fat: 12.2g
  • Saturated fat: 4.3g
  • Monounsaturated fat: 2.8g
  • Polyunsaturated fat: 0.4g
  • Protein: 7.3g
  • Carbohydrate: 3.8g
  • Fiber: 1g
  • Cholesterol: 25mg
  • Iron: 0.6mg
  • Sodium: 715mg
  • Calcium: 129mg


  • 1 (10-ounce) bag romaine lettuce
  • 1/2 (8-ounce) package sliced pepperoni, halved
  • 1/2 (8-ounce) block mozzarella cheese, cut into 1/2-inch cubes
  • 3/4 cup reduced-fat Italian dressing
  • 2 tablespoons grated Parmesan cheese
  • 2 small tomatoes, diced (optional)
  • 1 (4 1/2-ounce) can sliced ripe black olives, drained (optional)


  1. 1. Place lettuce in a big salad bowl, and tear into bite-size pieces using your fingers. Top with pepperoni and mozzarella cheese. Whisk together Italian dressing and Parmesan cheese in a small bowl. Just before serving, drizzle Italian dressing mixture over lettuce, and toss to coat. Top salad with tomatoes and olives, if you'd like.
My Notes

Only you will be able to view, print, and edit this note.

Add Note

Chopped Italian Salad with Pepperoni Recipe at a Glance

More Recipes Like This

  1. Enter at least one ingredient

Do you love cookies?

Cookie Countdown
We do too! Get your favorite holiday cookies delivered to your inbox.(Nov.-Dec.)
We Respect Your Privacy. Privacy Policy