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Chocolate-Rum Sauce

Yield 2 servings.
Jazz up angel food cake, nonfat ice cream, or nonfat frozen yogurt by drizzling with warm Chocolate-Rum Sauce.

Ingredients

  • 2 1/2 tablespoons sugar
  • 1 1/2 tablespoons unsweetened cocoa
  • 1 tablespoon cornstarch
  • 1/4 cup light-colored corn syrup
  • 1 1/2 tablespoons rum
  • 1/2 teaspoon vanilla extract

Nutrition Information

  • calories 51
  • caloriesfromfat 2 %
  • fat 0.1 g
  • satfat 0.1 g
  • monofat 0.0 g
  • polyfat 0.0 g
  • protein 0.3 g
  • carbohydrate 11.6 g
  • fiber 0.0 g
  • cholesterol 0.0 mg
  • iron 0.0 mg
  • sodium 13 mg
  • calcium 0.0 mg

How to Make It

  1. Combine first 3 ingredients in a small saucepan. Gradually stir in corn syrup and rum. Cook, stirring constantly, over medium heat until slightly thickened. Remove from heat; stir in vanilla.

Cooking Light Light Cooking for Two