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Chocolate Pudding Cake

Yield 2 servings.

Ingredients

  • 1/3 cup all-purpose flour
  • 1/2 teaspoon baking powder
  • Dash of salt
  • 1/4 cup sugar
  • 1 tablespoon unsweetened cocoa
  • 3 1/2 tablespoons skim milk
  • 2 teaspoons margarine, melted
  • 1/2 teaspoon vanilla extract
  • Vegetable cooking spray
  • 1 tablespoon sugar
  • 1 1/2 teaspoons unsweetened cocoa
  • 1/4 cup hot water
  • 1/2 cup vanilla nonfat ice cream

Nutrition Information

  • calories 315
  • caloriesfromfat 14 %
  • fat 4.9 g
  • satfat 1.1 g
  • monofat 0.0 g
  • polyfat 0.0 g
  • protein 5.3 g
  • carbohydrate 62.1 g
  • fiber 0.0 g
  • cholesterol 1 mg
  • iron 0.0 mg
  • sodium 155 mg
  • calcium 0.0 mg

How to Make It

  1. Combine first 5 ingredients in a medium bowl, stirring well. Stir in milk, margarine, and vanilla; stir with a wire whisk until blended. Pour batter into a 1-quart baking dish coated with cooking spray.

  2. Combine 1 tablespoon sugar and 1 1/2 teaspoons cocoa; sprinkle evenly over batter. Pour hot water over sugar mixture. Bake at 350° for 18 minutes. Remove from oven, and let stand 10 minutes. Spoon cake evenly onto 2 dessert plates. Top each serving with 1/4 cup ice cream.

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