Chocolate-Peppermint Parfaits

Make a superfast chocolate-peppermint dessert using meringue cookies, chocolate ice cream, whipped topping and peppermint candies.

Yield:

4 servings (serving size: 1 parfait)

Recipe from

Recipe Time

Prep: 8 Minutes

Nutritional Information

Calories 222
Caloriesfromfat 16 %
Fat 4 g
Satfat 2 g
Monofat 0.0 g
Polyfat 0.0 g
Protein 2.1 g
Carbohydrate 39.3 g
Fiber 0.0 g
Cholesterol 11 mg
Iron 0.4 mg
Sodium 57 mg
Calcium 80 mg

Ingredients

1 cup coarsely chopped vanilla meringue cookies (such as Miss Meringue; about 4 cookies)
2 cups chocolate low-fat ice cream (such as Edy's)
1 cup refrigerated canned light whipped topping (such as Reddi-wip)
1/2 cup finely crushed soft peppermint candies

Preparation

1. Spoon 1/4 cup cookies into each of 4 parfait glasses; top each serving with 1/4 cup ice cream, 2 tablespoons whipped topping, and 1 tablespoon peppermint candies. Repeat layers with remaining ice cream, whipped topping, and peppermint candies.

Note:

Cooking Light Fresh Food Fast

April 2009