Chocolate Cream Soda

Chocolate Cream Soda

Our updated version of this soda-shop treat contains chocolate soy milk, which has been shown to help reduce the risk of heart disease. Now that's a good reason to indulge!

Oxmoor House OCTOBER 2006

  • Yield: 1 serving (serving size: 1 cup)
  • Prep time: 7 Minutes
  • Other: 15 Minutes


  • 1/2 cup chocolate soy milk (such as Silk)
  • 1 tablespoon fat-free chocolate sundae syrup (such as Smucker's)
  • 1/2 cup seltzer water, chilled


1. Place an 8-ounce glass in freezer 15 minutes.

2. Combine soy milk and chocolate syrup in chilled glass; stir well. Stir in seltzer water. Serve immediately.

Note: To get more of a head on this beverage, beat milk and syrup with an immersion blender 1 minute before adding seltzer water.

Nutritional Information

Amount per serving
  • Calories: 115
  • Calories from fat: 18%
  • Fat: 2.3g
  • Saturated fat: 0.3g
  • Protein: 3.9g
  • Carbohydrate: 20.1g
  • Fiber: 2.1g
  • Cholesterol: 0.0mg
  • Iron: 0.7mg
  • Sodium: 25mg
  • Calcium: 5mg

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Chocolate Cream Soda Recipe