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Chocolate Cereal Bars

Chocolate Cereal Bars

Oxmoor House MARCH 2006

  • Yield: 18 servings (serving size: 1 bar)


  • 3 tablespoons margarine
  • 2 cups miniature marshmallows
  • 4 cups crispy rice cereal
  • 2 cups whole wheat flake cereal
  • Cooking spray
  • 1 (5 1/4-ounce) package sugar-free chocolate whipped frosting mix (such as Sweet 'N Low)


Melt margarine in a large saucepan over medium heat. Add sweetener; stir well. Add marshmallows; cook, stirring constantly, until marshmallows melt. Remove from heat; stir in cereals.

Press cereal mixture evenly into bottom of a 13- x 9-inch pan coated with cooking spray. Let cool at least 1 hour.

Prepare chocolate frosting mix according to package directions. Spread frosting over cereal mixture. Cover and chill 8 hours or until frosting is slightly firm. Cut into 3- x 2-inch bars.

Nutritional Information

Amount per serving
  • Calories: 109
  • Calories from fat: 0.0%
  • Fat: 4.7g
  • Saturated fat: 1.4g
  • Monounsaturated fat: 0.0g
  • Polyunsaturated fat: 0.0g
  • Protein: 1.5g
  • Carbohydrate: 16.9g
  • Fiber: 0.3g
  • Cholesterol: 0.0mg
  • Iron: 0.0mg
  • Sodium: 123mg
  • Calcium: 0.0mg

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Chocolate Cereal Bars Recipe