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Chocolate-Caramel Cafe au Lait

Prep time 3 mins
Cook time 9 mins
Yield 4 (1-cup) servings.

Ingredients

  • 3/4 cup reduced-fat milk
  • 2 tablespoons fat-free caramel-flavored syrup
  • 2 tablespoons chocolate-flavored syrup
  • 1/2 teaspoon vanilla extract
  • 3 cups strongly brewed hot coffee

Nutrition Information

  • calories 80
  • caloriesfromfat 11 %
  • fat 1 g
  • satfat 0.6 g
  • monofat 0.0 g
  • polyfat 0.0 g
  • protein 2 g
  • carbohydrate 15.2 g
  • fiber 0.0 g
  • cholesterol 4 mg
  • iron 0.0 mg
  • sodium 50 mg
  • calcium 0.0 mg

How to Make It

  1. Combine first 3 ingredients in a small saucepan. Bring to a simmer over medium heat, stirring constantly. Remove from heat; stir in vanilla.

  2. Pour 3/4 cup brewed coffee into each mug. Add 1/4 cup milk mixture to each mug, stirring well. Serve hot.

Cook's Notes

Combine 2 tablespoons instant coffee granules and 3 cups hot water to make 3 cups strongly brewed coffee.

Cooking Light Low-Fat, Low-Calorie Quick and Easy Cookbook