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Chocolate-Banana Smoothies

Prep time 5 mins
Yield 6 servings (serving size: about 1 cup)
This 3-ingredient chocolate-banana smoothie recipe is great for breakfast on the go or a healthy snack.

Ingredients

  • 2 cups frozen sliced banana (about 2 large)
  • 4 cups 1% low-fat chocolate milk
  • 1 1/3 cups low-fat chocolate fudge ice cream

Nutrition Information

  • calories 225
  • caloriesfromfat 12 %
  • fat 3 g
  • satfat 1.8 g
  • monofat 0.5 g
  • polyfat 0.1 g
  • protein 8.1 g
  • carbohydrate 43 g
  • fiber 2 g
  • cholesterol 16 mg
  • iron 0.6 mg
  • sodium 143 mg
  • calcium 259 mg

How to Make It

  1. Combine all ingredients in a blender. Process until smooth, stopping once to scrape down sides. Serve immediately.

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