Chocolate-Banana Smoothie
Photo: Mark Ferri
Yield: Serves 2 (serving size: 1 1/2 cups)
Cost per Serving: $1.02
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Recipe Time
Prep Time:
Nutritional Information
Amount per serving
- Calories: 287
- Fat: 3g
- Saturated fat: 2g
- Protein: 10g
- Carbohydrate: 61g
- Fiber: 6g
- Cholesterol: 8mg
- Sodium: 100mg
Ingredients
- 3 medium bananas, sliced, frozen
- 3/4 cup low-fat vanilla yogurt
- 2 tablespoons unsweetened cocoa powder
- 1 tablespoon honey
- 1/2 cup low-fat milk
Preparation
- Place all ingredients in a blender and blend until smooth. Pour into glasses and serve immediately.
Chocolate-Banana Smoothie Recipe at a Glance
- COURSE: Beverages, Beverages, Nonalcoholic
- CONVENIENCE: Quick/Easy
- CUISINE: American
- MAIN INGREDIENT: Fruits
- DIETARY CONSIDERATION: Low Cholesterol, Low Fat, Low Sodium
- COOKING METHOD: Blender
- PUBLICATION: All You
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