Chocolate Banana Bites

Photo: Travis Rathbone
If you're craving something sweet, try Chocolate Banana Bites. These freezer treats are delightful frozen or thawed.


Makes: 2 servings (serving size: 3 pieces)

Recipe Time

Prep: 20 Minutes
Freeze: 2 Hours

Nutritional Information

Calories 148
Fat 7.4 g
Satfat 3.9 g
Monofat 2.8 g
Polyfat 0.4 g
Protein 2 g
Carbohydrate 23 g
Fiber 2 g
Cholesterol 0.0 mg
Iron 1 mg
Sodium 3 mg
Calcium 11 mg


1/4 cup bittersweet chocolate chips
1/4 teaspoon olive oil
1 small banana, peeled and cut into 6 slices
3/4 teaspoon chopped almonds, toasted


1. Microwave chocolate and oil in a large microwave-safe bowl on high, stirring every 15 seconds, until smooth (about 1 minute).

2. Add the banana slices and roll until well-coated. Transfer to wax-paper-lined plate and sprinkle the almonds on top. Freeze until solid (about 2 hours).


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