Chipotle Tandoori Shrimp Wraps

"Chipotle chiles, not normally found in tandoori, add a wonderful smoky flavor to the marinade. Grilled shrimp, sweet mango, red onion, fragrant cilantro, and pungent mint all make for a striking combination of flavors." -Edwina Gadsby, Great Falls, MT

Yield: 8 servings (serving size: 1 topped flatbread and 1 lime wedge)
Recipe from Cooking Light

More From Cooking Light

Nutritional Information

Amount per serving
  • Calories: 400
  • Calories from fat: 25%
  • Fat: 11.1g
  • Saturated fat: 2g
  • Monounsaturated fat: 4.3g
  • Polyunsaturated fat: 4.1g
  • Protein: 28.8g
  • Carbohydrate: 45.2g
  • Fiber: 1.7g
  • Cholesterol: 131mg
  • Iron: 4.5mg
  • Sodium: 562mg
  • Calcium: 188mg

Ingredients

  • 1 1/2 cups plain low-fat yogurt, divided
  • 2 tablespoons minced peeled fresh ginger
  • 2 tablespoons minced garlic
  • 2 tablespoons fresh lemon juice
  • 1 tablespoon fresh lime juice
  • 1/2 teaspoon salt
  • 1/2 teaspoon ground turmeric
  • 1/2 teaspoon ground cumin
  • 1 teaspoon adobo sauce
  • 2 chipotle chiles, canned in adobo sauce, seeded and minced
  • 1 1/2 pounds medium shrimp, peeled and deveined
  • Cooking spray
  • 8 (7-inch) flatbreads (such as Flatout)
  • 1 cup diced peeled mango
  • 1/2 cup thinly sliced red onion
  • 1/4 cup chopped fresh cilantro
  • 2 thinly sliced jalapeño peppers
  • 8 lime wedges

Preparation

  1. Combine 1 cup plain low-fat yogurt and the next 10 ingredients (through shrimp) in a large zip-top plastic bag; seal bag. Toss well to coat. Marinate in the refrigerator for 1 hour, turning the bag occasionally.
  2. Prepare grill.
  3. Remove shrimp from bag; discard marinade. Thread shrimp evenly onto each of 8 (10-inch) skewers. Place skewers on a grill rack coated with cooking spray; grill 2 minutes on each side or until done. Let shrimp stand 5 minutes. Remove shrimp from skewers. Divide shrimp evenly among each of 8 flatbreads. Top each serving with 2 tablespoons mango, 1 tablespoon onion, 1 1/2 teaspoons fresh cilantro, and 1 tablespoon of the remaining yogurt. Divide jalapeño evenly among flatbreads. Serve with lime wedges.
My Notes

Only you will be able to view, print, and edit this note.

Add Note

Chipotle Tandoori Shrimp Wraps Recipe at a Glance
advertisement
  1. Enter at least one ingredient

Fire up your grill

Summer Grilling
Get our best grilled recipes delivered weekly. (May-Aug.)
We Respect Your Privacy. Privacy Policy