These have great flavor - not too spicy, and they're pretty to serve.
Chipotle-Orange Thighs
Yield: Serves 4 (serving size: 2 thighs and 1 1/2 tablespoons sauce)
Recipe from
More From Cooking Light
Nutritional Information
Amount per serving
- Calories: 306
- Fat: 6.8g
- Saturated fat: 1.7g
- Sodium: 492mg
Ingredients
- 1/2 cup orange marmalade
- 1 tablespoon cider vinegar
- 1 teaspoon minced chipotle chile in adobo sauce
- 1 teaspoon adobo sauce
- Cooking spray
- 8 (3-ounce) skinless, boneless chicken thighs
- 1/2 teaspoon salt
- 1/4 teaspoon pepper
- 2 tablespoons diagonally cut green onions
Preparation
- Combine orange marmalade, cider vinegar, minced chipotle chile, and adobo sauce in a saucepan; bring to a boil. Reduce heat, and simmer 10 minutes or until syrupy. Place a grill pan over medium-high heat; coat pan with cooking spray. Sprinkle chicken evenly with salt and pepper. Add chicken to pan; cook 5 minutes on each side or until done. Brush cooked chicken with chipotle sauce. Sprinkle with green onions.
Chipotle-Orange Thighs Recipe at a Glance
- COURSE: Main Dishes
- CONVENIENCE: Family
- CUISINE: Mexican
- MAIN INGREDIENT: Poultry
- DIETARY CONSIDERATION: Low Cholesterol
- COOKING METHOD: Grill Pan
- PUBLICATION: Cooking Light
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