Chipotle-Glazed Pork Sandwiches

recipe

Yield:

6 servings (serving size: 1 sandwich)

Recipe from

Oxmoor House

Nutritional Information

Calories 344
Fat 6.9 g
Satfat 2.2 g
Protein 23.5 g
Carbohydrate 50.8 g
Cholesterol 45 mg
Iron 3.7 mg
Sodium 594 mg
Caloriesfromfat 17 %
Fiber 3.4 g
Calcium 74 mg

Ingredients

1 (1-pound) pork tenderloin, trimmed
2 tablespoons chipotle hot sauce
2 tablespoons honey
2 tablespoons apple cider
2 teaspoons olive oil
1 large onion, sliced
1 small Granny Smith apple, peeled and thinly sliced
1/4 teaspoon chipotle hot sauce
1/4 teaspoon salt
Cooking spray
6 (2 1/2-ounce) hoagie rolls

Preparation

Place pork in a heavy-duty zip-top plastic bag. Add 2 tablespoons hot sauce, honey, and apple cider. Seal bag, and gently shake to coat. Marinate in refrigerator at least 8 hours. Drain, reserving marinade.

Heat oil in a large nonstick skillet. Add onion and apple; sauté 6 to 8 minutes or until tender. Stir in 1/4 teaspoon hot sauce and salt.

Prepare grill.

Insert meat thermometer into thickest part of pork. Place pork on grill rack coated with cooking spray; grill 10 minutes on each side or until thermometer registers 160°. Remove from grill, and keep warm.

Boil reserved marinade in a small saucepan 1 minute.

Slice pork thinly, and place on bottom halves of rolls; top evenly with onion mixture and marinade. Cover with top halves of rolls.

Note:

Oxmoor House Healthy Eating Collection,

Oxmoor House

January 2002
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