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Chilled Seared Shrimp with Watermelon Pickle

Yield 4 servings (serving size: 1 cup)
This recipe uses both the Pickled Watermelon Rind and its tasty marinade. Toss the shrimp mixture occasionally as it chills to evenly distribute the liquid. Serve over mixed greens for a light lunch.

Ingredients

Nutrition Information

  • calories 212
  • caloriesfromfat 23 %
  • fat 5.4 g
  • satfat 0.9 g
  • monofat 2.8 g
  • polyfat 1.1 g
  • protein 23.9 g
  • carbohydrate 16.1 g
  • fiber 0.4 g
  • cholesterol 172 mg
  • iron 2.9 mg
  • sodium 491 mg
  • calcium 79 mg

How to Make It

  1. Place first 4 ingredients in a bowl; toss well. Heat oil in a large nonstick skillet over medium-high heat. Add shrimp mixture to pan, and cook for 2 minutes on each side or until done. Remove shrimp from heat; cool 10 minutes.

  2. Combine shrimp, cucumber, and remaining ingredients in a large bowl; toss well. Chill 1 hour.