Chilled Peach Soup



4 servings (serving size: 3/4 cup)

Recipe from

Oxmoor House

Nutritional Information

Calories 110
Caloriesfromfat 6 %
Fat 0.7 g
Satfat 0.4 g
Monofat 0.0 g
Polyfat 0.0 g
Protein 2.7 g
Carbohydrate 24.9 g
Fiber 1.3 g
Cholesterol 2 mg
Iron 0.0 mg
Sodium 34 mg
Calcium 0.0 mg


1 3/4 cups frozen sliced peaches
1 1/4 cups peach nectar, divided
3/4 cup vanilla low-fat yogurt
1 tablespoon sifted powdered sugar
Mint sprig (optional)


Place peaches and 1/4 cup peach nectar in a food processor, and process until smooth. Add 1 cup peach nectar, yogurt, and sugar; process until blended. Cover and chill at least 15 minutes. Garnish with mint, if desired.

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Oxmoor House

January 2001