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Chilled Peach Soup

Yield 4 servings (serving size: 3/4 cup)

Ingredients

  • 1 3/4 cups frozen sliced peaches
  • 1 1/4 cups peach nectar, divided
  • 3/4 cup vanilla low-fat yogurt
  • 1 tablespoon sifted powdered sugar
  • Mint sprig (optional)

Nutrition Information

  • calories 110
  • caloriesfromfat 6 %
  • fat 0.7 g
  • satfat 0.4 g
  • monofat 0.0 g
  • polyfat 0.0 g
  • protein 2.7 g
  • carbohydrate 24.9 g
  • fiber 1.3 g
  • cholesterol 2 mg
  • iron 0.0 mg
  • sodium 34 mg
  • calcium 0.0 mg

How to Make It

  1. Place peaches and 1/4 cup peach nectar in a food processor, and process until smooth. Add 1 cup peach nectar, yogurt, and sugar; process until blended. Cover and chill at least 15 minutes. Garnish with mint, if desired.

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