Chilled Cantaloupe Soup

Photo: Christopher Baker
Recipe from Real Simple

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Recipe Time

Prep Time:

Nutritional Information

Amount per serving
  • Calcium: 22mg
  • Calories: 81
  • Calories from fat: 0%
  • Carbohydrate: 19g
  • Cholesterol: 0mg
  • Fat: 0g
  • Fiber: 2g
  • Iron: 0mg
  • Protein: 2mg
  • Saturated fat: 0g
  • Sodium: 33mg

Ingredients

  • 1 large chilled cantaloupe, seeded and cut into 1-inch chunks
  • 1/3 cup orange juice
  • 4 lime wedges

Preparation

  1. Place the cantaloupe in a blender, add the orange juice, and puree until well blended. Divide the soup evenly among 4 bowls. Squeeze the limes over the soup. Serve chilled.
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