Chilled Cantaloupe Soup

Chilled Cantaloupe Soup Recipe
Photo: Christopher Baker

Recipe from

Real Simple

Recipe Time

Prep: 10 Minutes

Nutritional Information

Calcium 22 mg
Calories 81
Caloriesfromfat 0 %
Carbohydrate 19 g
Cholesterol 0 mg
Fat 0 g
Fiber 2 g
Iron 0 mg
Protein 2 mg
Satfat 0 g
Sodium 33 mg


1 large chilled cantaloupe, seeded and cut into 1-inch chunks
1/3 cup orange juice
4 lime wedges


Place the cantaloupe in a blender, add the orange juice, and puree until well blended. Divide the soup evenly among 4 bowls. Squeeze the limes over the soup. Serve chilled.