Chili-Spiked Pita Chips

Photo: Jim Bathie


1 serving (serving size: 6 pita chips)

Nutritional Information

Calories 160
Fat 3.5 g
Satfat 0.0 g
Monofat 0.0 g
Polyfat 1 g
Protein 6 g
Carbohydrate 28 g
Fiber 4 g
Cholesterol 0.0 mg
Iron 0.0 mg
Sodium 330 mg
Calcium 0.0 mg


1 whole-grain pita
Cooking spray
1/4 teaspoon chili powder


Coat pita with cooking spray; sprinkle with chili powder. Cut pita into 6 triangles; place on a baking sheet. In toaster oven or broiler, toast 5 minutes or until crunchy, turning once.

The CarbLovers Diet,


January 2011
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