This is one of my favorite Cooking Light recipes. It is fantastic to make for sandwiches for the lunch instead of lunchmeat. The spices make the flavor.
Chili-Spiced Smoked Turkey Breast
You don't need a smoker; any covered grill will give the same effect. Simply place the turkey breast on the cool side of the grill and use soaked wood chips.
Yield: 16 servings (serving size: 3 ounces)
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Nutritional Information
Amount per serving
- Calories: 126
- Calories from fat: 11%
- Fat: 1.6g
- Saturated fat: 0.3g
- Monounsaturated fat: 0.7g
- Polyunsaturated fat: 0.3g
- Protein: 25.6g
- Carbohydrate: 0.6g
- Fiber: 0.1g
- Cholesterol: 71mg
- Iron: 1.4mg
- Sodium: 119mg
- Calcium: 13mg
Ingredients
- 1/4 cup fresh lime juice
- 2 tablespoons olive oil
- 2 teaspoons unsweetened cocoa
- 2 teaspoons paprika
- 2 teaspoons brown sugar
- 1 teaspoon salt
- 1 teaspoon dried oregano
- 1 teaspoon chili powder
- 1 teaspoon dried thyme
- 2 garlic cloves, minced
- 1 (6-pound) whole turkey breast
- 2 cups mesquite chips
- Cooking spray
Preparation
- Combine the first 10 ingredients in a small saucepan; bring to a boil. Remove from heat; cool. Combine lime juice mixture and turkey in a large zip-top plastic bag. Seal and marinate in refrigerator 2 hours. Soak wood chips in water at least 30 minutes. Drain well.
- Preheat gas grill to medium-hot (350° to 400°) using both burners. Turn left burner off. Place wood chips in a disposable foil pan or a foil packet pierced with holes on grill over right burner. Remove turkey from marinade; discard marinade. Place turkey, skin side up, on grill rack coated with cooking spray over left burner. Cover and cook 1 1/2 hours. Turn turkey over; cook 15 minutes or until meat thermometer registers 170°. Remove turkey from grill. Cover loosely with foil, and let stand at least 10 minutes before carving. Discard skin.
Chili-Spiced Smoked Turkey Breast Recipe at a Glance
- COURSE: Main Dishes
- CONVENIENCE: Entertaining, Kid-Friendly
- CUISINE: American, Southwest
- MAIN INGREDIENT: Poultry
- DIETARY CONSIDERATION: Low Carbohydrate, Low Saturated Fat
- COOKING METHOD: Grill, Marinate
- OCCASION: Christmas, Thanksgiving
- PUBLICATION: Cooking Light
More Recipes for Main Dishes
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Spicy Maple Turkey Breast with Quick Pan Sauce
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Arizona Turkey with Chipotle Sauce
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Roast Spiced Turkey
Sunset
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