Yield
4 servings (serving size: 1 fillet and 1/3 cup corn mixture)

This colorful dish is full of zesty flavor and crisp vegetables. Try it rolled up in a whole wheat tortilla.

How to Make It

Step 1

Combine seafood seasoning and chili powder in a small bowl. Rub mixture onto both sides of fish.

Step 2

Heat a large nonstick skillet over medium- high heat. Coat fish with cooking spray. Add fish to pan; cook 3 minutes on each side or until fish flakes easily when tested with a fork. Place fish on a plate, sprinkle with salt, and keep warm.

Step 3

Heat pan over high heat. Add oil, bell pepper, onion, and corn to pan. Sauté 3 minutes or until lightly browned. Stir in cilantro. Serve fish with corn mixture and limes.

Oxmoor House Healthy Eating Collection

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