Yield
8 servings (serving size: 1 wedge)

How to Make It

Step 1

Combine the first 5 ingredients; stir well. Add corn, jalapeño, and onions; stir. Combine milk, honey, oil, and egg whites; stir. Add to flour mixture, stirring just until the dry ingredients are moistened. Spoon batter into a 9-inch pie plate coated with cooking spray.

Step 2

Bake at 375° for 25 minutes or until a wooden pick inserted in center comes out clean. Remove from pie plate; cut into wedges. Serve warm.

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