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Randy Mayor; Cindy Barr Photo by: Randy Mayor; Cindy Barr

Chile-Glazed Shrimp

Serve over rice noodles with steamed sugar snap peas.

Cooking Light JUNE 2004

  • Yield: 4 servings (serving size: 3/4 cup)

Ingredients

  • 2 teaspoons dark sesame oil
  • 1 teaspoon bottled minced garlic
  • 1 1/2 pounds large shrimp, peeled and deveined
  • 1/2 cup thinly sliced green onions
  • 1 tablespoon low-sodium soy sauce
  • 1 tablespoon honey
  • 1 teaspoon sambal oelek (ground fresh chile paste)

Preparation

Heat a large nonstick skillet over medium-high heat. Add oil to pan. Add garlic and shrimp, and stir-fry 2 minutes. Add the onions, soy sauce, honey, and sambal oelek; stir-fry 3 minutes or until shrimp are done.

Nutritional Information

Amount per serving
  • Calories: 225
  • Calories from fat: 21%
  • Fat: 5.2g
  • Saturated fat: 0.9g
  • Monounsaturated fat: 1.3g
  • Polyunsaturated fat: 2.1g
  • Protein: 34.8g
  • Carbohydrate: 7.6g
  • Fiber: 0.6g
  • Cholesterol: 259mg
  • Iron: 4.3mg
  • Sodium: 441mg
  • Calcium: 91mg
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Chile-Glazed Shrimp recipe

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