this recipe was flat there was very little flavor & this is way too long to cook the shrimp probably the worst recipe I've ever made from Cooking Light
Chile-Glazed Shrimp
Serve over rice noodles with steamed sugar snap peas.
Yield: 4 servings (serving size: 3/4 cup)
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Nutritional Information
Amount per serving
- Calories: 225
- Calories from fat: 21%
- Fat: 5.2g
- Saturated fat: 0.9g
- Monounsaturated fat: 1.3g
- Polyunsaturated fat: 2.1g
- Protein: 34.8g
- Carbohydrate: 7.6g
- Fiber: 0.6g
- Cholesterol: 259mg
- Iron: 4.3mg
- Sodium: 441mg
- Calcium: 91mg
Ingredients
- 2 teaspoons dark sesame oil
- 1 teaspoon bottled minced garlic
- 1 1/2 pounds large shrimp, peeled and deveined
- 1/2 cup thinly sliced green onions
- 1 tablespoon low-sodium soy sauce
- 1 tablespoon honey
- 1 teaspoon sambal oelek (ground fresh chile paste)
Preparation
- Heat a large nonstick skillet over medium-high heat. Add oil to pan. Add garlic and shrimp, and stir-fry 2 minutes. Add the onions, soy sauce, honey, and sambal oelek; stir-fry 3 minutes or until shrimp are done.
Chile-Glazed Shrimp Recipe at a Glance
- COURSE: Main Dishes
- CONVENIENCE: Quick/Easy
- CUISINE: Asian
- MAIN INGREDIENT: Shellfish
- DIETARY CONSIDERATION: Low Saturated Fat
- COOKING METHOD: Wok/Stir-Fry
- PUBLICATION: Cooking Light
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