CookingLight diet CookingLight diet

Chickpeas with Chorizo and Cherry Tomatoes

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Prep Time
8 Mins
Cook Time
12 Mins
Yield
Serves: 4
July 2014
RECIPE BY MyRecipes

Ingredients

  • 1 tablespoon olive oil
  • 1 onion, sliced
  • 9 ounces chorizo, sliced
  • 2 15-oz. cans chickpeas, drained and rinsed
  • 2 pints cherry tomatoes, halved
  • 1 teaspoon smoked paprika
  • Salt and pepper
  • 3 tablespoons chopped fresh parsley

Nutritional Information

  • Calories 530
  • Fat 31g
  • Satfat 10g
  • Protein 26g
  • Carbohydrate 39g
  • Fiber 9g
  • Cholesterol 56mg
  • Sodium 1561mg

How to Make It

Step 1

Warm oil in a skillet over medium-high heat. Sauté onion until softened, about 3 minutes.

Step 2

Add chorizo. Sauté until warmed through, 1 to 2 minutes.

Step 3

Add chickpeas, cherry tomatoes and paprika. Cook until tomatoes soften and juices are simmering, 5 to 7 minutes. Season with salt and pepper. Sprinkle with parsley and serve.

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