Chickpea-and-Red Pepper Dip

Recipe from

Nutritional Information

Calories 11
Fat 0.1 g
Cholesterol 0.0 mg
Sodium 51 mg

Ingredients

1 (16-ounce) can chickpeas, rinsed and drained
1 (7-ounce) jar roasted sweet red peppers, drained
1/2 cup nonfat sour cream
1 garlic clove, minced
1/4 teaspoon salt
1/4 teaspoon pepper
Garnish: fresh parsley sprig
Baked Pita Chips

Preparation

Process first 6 ingredients in a food processor until smooth, stopping to scrape down sides. Cover and chill 1 hour. Garnish, if desired; serve with Baked Pita Chips.

Note:

June 1999
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