Chicken with Cherry Tomato Sauce

Recipe from Cooking Light

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Nutritional Information

Amount per serving
  • Calories: 268
  • Fat: 9.1g
  • Saturated fat: 1.5g
  • Sodium: 442mg

Ingredients

  • 4 (6-ounce) skinless, boneless chicken breast halves
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 2 tablespoons olive oil
  • 5 garlic cloves, coarsely chopped
  • 1 pint cherry tomatoes
  • 1/3 cup fat-free, lower-sodium chicken broth
  • Garnish: 1/4 cup small basil leaves

Preparation

  1. Place chicken breast halves between 2 sheets of plastic wrap; pound to 1/2-inch thickness. Sprinkle chicken with salt and pepper. Heat a large skillet over medium-high heat. Add olive oil to pan. Add chicken; sauté for 3 minutes on each side or until done. Transfer to a serving platter. Add coarsely chopped garlic cloves to pan; sauté for 1 minute, stirring constantly. Stir in cherry tomatoes and chicken broth, and bring to a boil. Cook 5 minutes, stirring occasionally. Spoon over chicken. Garnish with small basil leaves.
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