Chicken and Wild Rice Soup
More From Cooking Light
Nutritional Information
Amount per serving
- Calories: 345
- Calories from fat: 24%
- Fat: 9.3g
- Saturated fat: 3.1g
- Monounsaturated fat: 3.8g
- Polyunsaturated fat: 1.6g
- Protein: 27.5g
- Carbohydrate: 37g
- Fiber: 3.9g
- Cholesterol: 63mg
- Iron: 1.8mg
- Sodium: 283mg
- Calcium: 36mg
Ingredients
- 6 cups water
- 2 cups uncooked wild rice
- 3 thick-cut bacon slices, chopped (about 3 ounces)
- 5 cups thinly sliced red onion (about 1 large)
- 1/4 cup port or other sweet red wine
- 6 cups Brown Chicken Stock
- 3 cups shredded roasted chicken breast (about 1 pound)
- 2 tablespoons red wine vinegar
- 1/2 teaspoon salt
- 1/2 teaspoon black pepper
Preparation
- Bring 6 cups water to a boil in a medium saucepan, and stir in wild rice. Reduce heat; simmer, partially covered, 35 minutes or until rice is tender. Drain and set aside.
- Place bacon in an 8-quart stockpot over medium heat. Cook 10 minutes or until bacon begins to crisp, stirring frequently. Add onion; increase heat to medium-high. Cook 10 minutes or until golden brown, stirring frequently. Add port, and simmer 8 minutes or until port evaporates. Add stock; simmer 5 minutes. Stir in rice, chicken, and remaining ingredients, and simmer 5 minutes or until thoroughly heated.
Chicken and Wild Rice Soup Recipe at a Glance
- COURSE: Soups/Stews
- CONVENIENCE: Entertaining, Make-Ahead
- CUISINE: American
- MAIN INGREDIENT: Poultry
- PUBLICATION: Cooking Light
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