ArrowDownFill 1arrow-small-lineFill 1Cooking Light - EasyCooking Light - FastCooking Light - So GoodCooking Light - How-ToCooking Light - Staff FaveCooking Light Badge - Wow!GroupClose IconEmailEmpty Star IconLike Cooking Light on FacebookFull Star IconShapePage 1 Copy 3Page 1 Copy 2Grid IconHalf Star IconFollow Cooking Light on InstagramList IconMenu IconPrintSearch IconSpeech BubbleFollow Cooking Light on SnapchatFollow Cooking Light on TwitterWatch Cooking Light on YouTubeplay-iconWatch Cooking Light on Youtube

Chicken-Vegetable Slaw

Yield 2 servings.

Ingredients

  • 1/4 cup nonfat mayonnaise
  • 1/4 cup rice wine vinegar
  • 1 teaspoon sugar
  • 1/8 teaspoon salt
  • 1/8 teaspoon freshly ground pepper
  • 2 cups finely shredded cabbage
  • 1 cup chopped cooked chicken breast (skinned before cooking and cooked without salt)
  • 1/4 cup seeded, chopped tomato
  • 1/4 cup coarsely shredded carrot
  • 2 tablespoons chopped cucumber
  • 1 tablespoon chopped green onions
  • 2 teaspoons chopped unsalted cashews

Nutrition Information

  • calories 279
  • caloriesfromfat 45 %
  • fat 14 g
  • satfat 2.6 g
  • monofat 0.0 g
  • polyfat 0.0 g
  • protein 24.6 g
  • carbohydrate 13 g
  • fiber 0.0 g
  • cholesterol 70 mg
  • iron 0.0 mg
  • sodium 446 mg
  • calcium 0.0 mg

How to Make It

  1. Combine first 5 ingredients in a small bowl, stirring well with a wire whisk.

  2. Combine cabbage and next 5 ingredients; add mayonnaise mixture, and toss gently. Sprinkle with cashews just before serving.

Cooking Light Light Cooking for Two