- Calories 178
- Fat 5.6g
- Satfat 2.6g
- Protein 28.3g
- Carbohydrate 1.0g
- Cholesterol 78mg
- Iron 1.0mg
- Sodium 338mg
- Caloriesfromfat 30%
- Fiber 0.2g
- Calcium 85mg
Chicken Topped with Feta and Green Onions
Hot pepper sauce is made with green tabasco peppers and vinegar. Don't confuse this product with hot sauce, which is red and fiery hot.
How to Make It
Step 1
Preheat oven to 350°.
Step 2
Combine first 4 ingredients in a small bowl; toss gently. Set aside.
Step 3
Combine mustard and hot pepper sauce; stir well.
Step 4
Place chicken on a broiler pan coated with cooking spray. Spread mustard mixture evenly over chicken. Bake at 350° for 20 minutes. Sprinkle cheese mixture evenly on chicken. Bake an additional 5 minutes or until cheese is slightly melted. Sprinkle with pepper.
Oxmoor House Healthy Eating Collection
You May Like
