Becky Luigart-Stayner; Melanie J. Clarke
Yield
8 servings (serving size: 2 thighs)

For a healthier alternative to traditional fried chicken, try this simple grilled dish.

How to Make It

Step 1

Place first 5 ingredients in a large zip-top plastic bag. Add chicken; seal bag. Chill 2 hours, turning occasionally.

Step 2

Prepare grill or broiler.

Step 3

Remove chicken from bag; discard marinade. Sprinkle chicken with salt and pepper. Place chicken on grill rack or broiler pan coated with cooking spray; cook 5 minutes on each side or until chicken is done.

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