Great tasting, easy and quick salad!
Chicken and Strawberry Salad
Pair this simple, no-cook meal with toasted buttery baguette slices.
Yield: 4 servings
More From Cooking Light
Recipe Time
Prep Time:
Nutritional Information
Amount per serving
- Calories: 333
- Fat: 16.4g
- Saturated fat: 4.9g
- Monounsaturated fat: 8.3g
- Polyunsaturated fat: 2.1g
- Protein: 32g
- Carbohydrate: 14.8g
- Fiber: 3.5g
- Cholesterol: 83mg
- Iron: 2.5mg
- Sodium: 347mg
- Calcium: 156mg
Ingredients
- Dressing:
- 1 tablespoon sugar
- 2 tablespoons red wine vinegar
- 1 tablespoon water
- 1/8 teaspoon salt
- 1/8 teaspoon freshly ground black pepper
- 2 tablespoons extra-virgin olive oil
- Salad:
- 4 cups torn romaine lettuce
- 4 cups arugula
- 2 cups quartered strawberries
- 1/3 cup vertically sliced red onion
- 12 ounces skinless, boneless rotisserie chicken breast, sliced
- 2 tablespoons unsalted cashews, halved
- 1/2 cup (2 ounces) crumbled blue cheese
Preparation
- 1. To prepare dressing, combine first 5 ingredients in a small bowl. Gradually drizzle in oil, stirring constantly with a whisk.
- 2. To prepare salad, combine romaine and next 4 ingredients (through chicken) in a bowl; toss gently. Place about 2 cups chicken mixture on each of 4 plates. Top each serving with 1 1/2 teaspoons cashews and 2 tablespoons cheese. Drizzle about 4 teaspoons dressing over each serving.
Chicken and Strawberry Salad Recipe at a Glance
- COURSE: Salads
- CONVENIENCE: No-Cook, Quick/Easy
- CUISINE: American
- MAIN INGREDIENT: Poultry
- PUBLICATION: Cooking Light
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Spring Greens with Strawberries
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