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Community Recipe
from [Ejreese]
Chicken Stir Fry with Vegetables and Brown Rice

Chicken Stir Fry with Vegetables and Brown Rice

Convenient recipe for one

  • Yield: 1 serving
  • Prep time:10 Minutes
  • Cook time:20 Minutes

Ingredients

  • 2 ounce(s) Chicken breast/tenderloin chopped
  • 1 cup(s) Brown rice cooked
  • 1/2 whole(s) Bell pepper chopped
  • 3/4 cup(s) Carrots chopped
  • 1/2 cup(s) Onion chopped
  • 1/2 cup(s) Sugar snap green beans chopped
  • Soy sauce optional

Preparation

Cook rice until tender

Cut up all the vegetables and chicken into bite size pieces. Spray non-stick cooking spay in your pan and add carrots let cook for 5 minutes. Then add chicken. Cook until theres no more pink or its cooked through and add bell pepper and onion. Once the onions and bell pepper are tender add rice and snap green beans stir and serve!

390 Calories

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Chicken Stir Fry with Vegetables and Brown Rice recipe

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