Chicken Souvlaki with Tzatziki Sauce

Ingredients

• 6 tablespoons fresh lemon juice
• 3 teaspoons chopped fresh oregano or 1 teaspoon dried oregano
• 4 teaspoons olive oil
• 4 garlic cloves, minced
• 1 teaspoon salt
• 1 pound skinless, boneless chicken breast halves, cut into bite-sized pieces
• 1/2 cup peeled, shredded, seeded cucumber
• 1/2 cup plain low-fat yogurt
• 1 tablespoon fresh lemon juice
• 1 garlic clove, minced
• 1/4 teaspoon salt
• 2 zucchini, quartered lengthwise and cut into 1/2-inch-thick slices
• Cooking spray

Preparation

1. 1. To prepare souvlaki, combine first 5 ingredients in a large zip-top plastic bag. Add chicken to bag; seal. Marinate in refrigerator for 30 minutes, turning bag once.
2. 2. Prepare grill to medium-high heat.
3. 3. While chicken marinates, combine cucumber and next 4 ingredients, stirring well.
4. 4. To prepare skewers, remove chicken from bag; discard marinade. Thread chicken and zucchini alternately onto each of 4 (8-inch) skewers.
5. 5. Place skewers on a grill rack coated with cooking spray; grill 10 minutes or until chicken is done, turning once.
6. 6. Serve tzatziki sauce with chicken skewers.
7. for your toddler: Remove 1 to 2 chicken and zucchini pieces from the skewers. Cut the chicken and zucchini into bite-sized pieces. Serve the chicken and zucchini with a small spoonful of tzatziki sauce for dipping on a rimmed plate.