Chicken Soup with Garlic, Saffron, and Tomatoes
Yield: 6 servings
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Nutritional Information
Amount per serving
- Calories: 312
- Calories from fat: 15%
- Fat: 5.2g
- Saturated fat: 1.2g
- Monounsaturated fat: 1.4g
- Polyunsaturated fat: 1.3g
- Protein: 28.9g
- Carbohydrate: 38.3g
- Fiber: 7g
- Cholesterol: 78mg
- Iron: 4.5mg
- Sodium: 932mg
- Calcium: 122mg
Ingredients
- 8 black peppercorns
- 5 parsley sprigs
- 2 thyme sprigs
- 1 garlic clove, crushed
- 6 cups White Chicken Stock
- 2 cups chopped leek (about 2 large)
- 1 1/2 cups chopped fennel bulb
- 1 1/2 cups sliced mushrooms
- 1 cup chopped peeled turnip
- 1/2 cup chopped carrot
- 1/2 teaspoon saffron threads
- 1 1/2 cups chopped seeded peeled tomato (about 5 medium)
- 1 pound skinless, boneless chicken thighs
- 1 cup thinly sliced spinach
- 1 teaspoon salt
- 1 teaspoon black pepper
- 1 (19-ounce) can cannellini beans, rinsed and drained
- 1 garlic clove, halved
- 12 (1/2-inch-thick) slices French bread baguette, toasted
Preparation
- Place first 4 ingredients on a double layer of cheesecloth. Gather edges of cheesecloth together; tie securely. Combine cheesecloth bag, stock, and next 6 ingredients (stock through saffron) in a large Dutch oven; bring to a boil. Reduce heat; simmer 10 minutes. Add tomato and chicken; simmer 20 minutes.
- Remove cheesecloth bag and chicken; discard cheesecloth bag. Cool chicken slightly, and chop. Add chicken, spinach, salt, pepper, and beans to broth mixture, and cook 2 minutes.
- Rub cut sides of garlic halves over one side of each bread slice, and discard garlic. Place 2 bread slices in each of 6 bowls; ladle 1 2/3 cups soup over each serving.
Chicken Soup with Garlic, Saffron, and Tomatoes Recipe at a Glance
- COURSE: Soups/Stews
- CONVENIENCE: Entertaining
- CUISINE: American, Mediterranean
- MAIN INGREDIENT: Poultry
- PUBLICATION: Cooking Light
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