Chicken Soup with Garlic, Saffron, and Tomatoes

Recipe from Cooking Light

More From Cooking Light

Nutritional Information

Amount per serving
  • Calories: 312
  • Calories from fat: 15%
  • Fat: 5.2g
  • Saturated fat: 1.2g
  • Monounsaturated fat: 1.4g
  • Polyunsaturated fat: 1.3g
  • Protein: 28.9g
  • Carbohydrate: 38.3g
  • Fiber: 7g
  • Cholesterol: 78mg
  • Iron: 4.5mg
  • Sodium: 932mg
  • Calcium: 122mg

Ingredients

  • 8 black peppercorns
  • 5 parsley sprigs
  • 2 thyme sprigs
  • 1 garlic clove, crushed
  • 6 cups White Chicken Stock
  • 2 cups chopped leek (about 2 large)
  • 1 1/2 cups chopped fennel bulb
  • 1 1/2 cups sliced mushrooms
  • 1 cup chopped peeled turnip
  • 1/2 cup chopped carrot
  • 1/2 teaspoon saffron threads
  • 1 1/2 cups chopped seeded peeled tomato (about 5 medium)
  • 1 pound skinless, boneless chicken thighs
  • 1 cup thinly sliced spinach
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 1 (19-ounce) can cannellini beans, rinsed and drained
  • 1 garlic clove, halved
  • 12 (1/2-inch-thick) slices French bread baguette, toasted

Preparation

  1. Place first 4 ingredients on a double layer of cheesecloth. Gather edges of cheesecloth together; tie securely. Combine cheesecloth bag, stock, and next 6 ingredients (stock through saffron) in a large Dutch oven; bring to a boil. Reduce heat; simmer 10 minutes. Add tomato and chicken; simmer 20 minutes.
  2. Remove cheesecloth bag and chicken; discard cheesecloth bag. Cool chicken slightly, and chop. Add chicken, spinach, salt, pepper, and beans to broth mixture, and cook 2 minutes.
  3. Rub cut sides of garlic halves over one side of each bread slice, and discard garlic. Place 2 bread slices in each of 6 bowls; ladle 1 2/3 cups soup over each serving.
My Notes

Only you will be able to view, print, and edit this note.

Add Note

Chicken Soup with Garlic, Saffron, and Tomatoes Recipe at a Glance
advertisement
  1. Enter at least one ingredient

You want chicken? We've got it!

Chicken Tonight
Get endless recipe ideas for this dinnertime staple, emailed weekly.
We Respect Your Privacy. Privacy Policy