Chicken Satay with Peanut Sauce

Recipe Time

Prep: 15 Minutes
Cook: 11 Minutes

Nutritional Information

Calories 520
Fat 31 g
Satfat 4 g
Protein 53 g
Carbohydrate 10 g
Fiber 5 g
Cholesterol 99 mg
Sodium 2 mg

Ingredients

4 large boneless, skinless chicken breast halves (1 1/2 to 2 lb.)
1/3 cup chopped fresh ginger
2 garlic cloves, minced
1/3 cup shredded sweetened coconut
1/4 teaspoon salt
1/3 cup minced fresh chives
The peanut sauce:
1/2 cup natural peanut butter
1/2 cup soy sauce
3 tablespoons vegetable oil
2 tablespoons rice vinegar
1/4 teaspoon crushed red pepper flakes

Preparation

Pound chicken breasts to 1/2 inch thick, then cut each lengthwise into 3 strips. Put in a bowl with ginger and garlic. Cook coconut in a small skillet over medium heat, stirring occasionally, until toasted, about 5 minutes. Let cool.

In another bowl, whisk together peanut butter and soy sauce. Stir in oil, vinegar and crushed red pepper.

Prepare grill or preheat broiler. Thread chicken strips onto bamboo skewers, and sprinkle with salt. Grill or broil skewers, turning occasionally with tongs, until firm and lightly charred, about 6 minutes. Transfer to plates and sprinkle with chives and toasted coconut. Serve with peanut sauce.

Note:

July 2005
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