Chicken Salad With Olives, Fennel, and Orange
More From Cooking Light
Nutritional Information
Amount per serving
- Calories: 138
- Calories from fat: 20%
- Fat: 3.1g
- Saturated fat: 0.9g
- Monounsaturated fat: 1.2g
- Polyunsaturated fat: 0.2g
- Protein: 8.8g
- Carbohydrate: 9.2g
- Fiber: 2.4g
- Cholesterol: 47mg
- Iron: 1.2mg
- Sodium: 461mg
- Calcium: 59mg
Ingredients
- 1 large orange
- 2 cups shredded ready-to-eat roasted skinned, boned chicken breasts (about 2 breasts)
- 1 cup thinly sliced fennel bulb (1 medium bulb)
- 1 1/2 tablespoons minced fennel fronds
- 1 1/2 tablespoons white wine vinegar
- 1 tablespoon minced shallots
- 1/2 teaspoon sugar
- 1/2 teaspoon extra-virgin olive oil
- 6 oil-cured olives, pitted and thinly sliced
Preparation
- Peel orange, and cut in half lengthwise. Cut orange halves horizontally into slices. Combine orange and remaining ingredients in a large bowl, and toss well.
- Note: We recommend serving this salad the same day it's made.
Chicken Salad With Olives, Fennel, and Orange Recipe at a Glance
- COURSE: Main Dishes, Salads
- CONVENIENCE: Make-Ahead, No-Cook, Portable/Picnic, Quick/Easy
- CUISINE: American
- MAIN INGREDIENT: Fruits, Vegetables, Poultry
- DIETARY CONSIDERATION: Low Saturated Fat
- OCCASION: Autumn, Spring
- PUBLICATION: Cooking Light
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