Chicken Salad Sandwiches With Pesto
Leigh Beisch
Prep: 10 minutes
Yield: 4 servings (serving size: 1 sandwich)
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Nutritional Information
Amount per serving
- Calories: 328
- Fat: 9g
- Saturated fat: 2g
- Monounsaturated fat: 2g
- Polyunsaturated fat: 2g
- Protein: 26g
- Carbohydrate: 37g
- Fiber: 5g
- Cholesterol: 49mg
- Iron: 3mg
- Sodium: 660mg
- Calcium: 94mg
Ingredients
- 1/4 cup low-fat mayonnaise
- 2 tablespoons commercial pesto (such as Classico)
- 1 tablespoon fresh lemon juice
- 1/4 teaspoon kosher salt
- 1/8 teaspoon ground black pepper
- 1 1/2 cups (8 ounces) chopped cooked skinless, boneless chicken breast
- 3/4 cup chopped peeled English cucumber
- 1 cup (about 4 ounces) grape tomatoes, halved
- 8 (1.2-ounce) slices whole-grain bread
- 1 cup alfalfa sprouts
Preparation
- 1. Combine first 5 ingredients (through black pepper) in a medium bowl, stirring with a whisk. Combine chicken, cucumber, tomatoes, and mayonnaise mixture in a large bowl; mix gently. Spread chicken mixture over 4 bread slices; top with sprouts and remaining bread.
Chicken Salad Sandwiches With Pesto Recipe at a Glance
- COURSE: Sandwiches
- CONVENIENCE: Kid-Friendly, Make-Ahead, Portable/Picnic, Quick/Easy
- CUISINE: American
- MAIN INGREDIENT: Poultry
- OCCASION: Labor Day, Memorial Day
- PUBLICATION: Health
More Recipes for Sandwiches
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Chicken Salad Pitas
Southern Living -
Vietnamese Chicken Sandwiches
Cooking Light -
Pesto Chicken Salad Sandwiches
Cooking Light
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