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Chicken Salad Sandwiches

Prep time 22 mins
Yield 4 servings

Ingredients

  • 1 1/2 cups chopped cooked chicken breast
  • 2 cups chopped unpeeled Red Delicious apple (about 1 large)
  • 1/4 cup minced red onion
  • 1/4 cup light mayonnaise
  • 1/2 teaspoon curry powder
  • 1/2 teaspoon sugar
  • 1/4 teaspoon salt
  • 1/8 teaspoon pepper
  • 1/2 cup chopped red bell pepper
  • 8 (1.2-ounce) slices whole wheat bread

Nutrition Information

  • calories 364
  • fat 10.4 g
  • satfat 1.6 g
  • protein 26.2 g
  • carbohydrate 43.6 g
  • fiber 8.4 g
  • cholesterol 53 mg
  • iron 3.0 mg
  • sodium 601 mg
  • calcium 38 mg

How to Make It

  1. Combine first 9 ingredients in a large bowl. Spread 1 cup chicken mixture onto each of 4 bread slices. Top with remaining bread slices.

Oxmoor House Healthy Eating Collection