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Oxmoor House Photo by: Oxmoor House

Chicken Salad with Red Grapes and Citrus-Honey Dressing

In this unique sweet-savory tossed salad, juicy red grapes offer a surprising contrast to the tangy citrus dressing. You'll need to squeeze about 2 medium lemons to yield 1/4 cup lemon juice for the dressing.

Oxmoor House MARCH 2010

  • Yield: 4 servings (serving size: 1 salad)
  • Prep time: 10 Minutes

Ingredients

  • 8 cups mixed baby salad greens
  • 2 cups shredded cooked chicken breast (about 8 ounces)
  • 1 cup red seedless grapes, halved

Preparation

1. Combine all ingredients in a large bowl; toss gently. Place 2 cups salad on each of 4 plates.

Note:

MyRecipes is working with Let's Move!, the Partnership for a Healthier America, and USDA's MyPlate to give anyone looking for healthier options access to a trove of recipes that will help them create healthy, tasty plates. For more information about creating a healthy plate, visit www.choosemyplate.gov.

Nutritional Information

Amount per serving
  • Calories: 230
  • Calories from fat: 0.0%
  • Fat: 9.4g
  • Saturated fat: 1.6g
  • Monounsaturated fat: 6.1g
  • Polyunsaturated fat: 1.2g
  • Protein: 19.9g
  • Carbohydrate: 17.8g
  • Fiber: 3.2g
  • Cholesterol: 48mg
  • Iron: 2.3mg
  • Sodium: 323mg
  • Calcium: 85mg
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Chicken Salad with Red Grapes and Citrus-Honey Dressing Recipe

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