Chicken Salad with Red Grapes and Citrus-Honey Dressing

Chicken Salad with Red Grapes and Citrus-Honey Dressing Recipe
Oxmoor House
In this unique sweet-savory tossed salad, juicy red grapes offer a surprising contrast to the tangy citrus dressing. You'll need to squeeze about 2 medium lemons to yield 1/4 cup lemon juice for the dressing.

Yield:

4 servings (serving size: 1 salad)

Recipe from

Oxmoor House

Recipe Time

Prep: 10 Minutes

Nutritional Information

Calories 230
Caloriesfromfat 0.0 %
Fat 9.4 g
Satfat 1.6 g
Monofat 6.1 g
Polyfat 1.2 g
Protein 19.9 g
Carbohydrate 17.8 g
Fiber 3.2 g
Cholesterol 48 mg
Iron 2.3 mg
Sodium 323 mg
Calcium 85 mg

Ingredients

8 cups mixed baby salad greens
2 cups shredded cooked chicken breast (about 8 ounces)
1 cup red seedless grapes, halved
2/3 cup thin diagonally cut slices celery

Preparation

1. Combine all ingredients in a large bowl; toss gently. Place 2 cups salad on each of 4 plates.

Note:

MyRecipes is working with Let's Move!, the Partnership for a Healthier America, and USDA's MyPlate to give anyone looking for healthier options access to a trove of recipes that will help them create healthy, tasty plates. For more information about creating a healthy plate, visit www.choosemyplate.gov.

Cooking Light Fresh Food Fast Weeknight Meals,

Oxmoor House

March 2010
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