Chicken Salad with Mango and Apple

Chicken Salad with Mango and Apple Recipe
Photo: Antonis Achilleos; Styling: Gerri Williams for James Reps

Recipe Time

Prep: 25 Minutes

Nutritional Information

Calories 364
Fat 15 g
Satfat 3 g
Protein 36 g
Carbohydrate 22 g
Fiber 2 g
Cholesterol 91 mg
Sodium 390 mg


1/2 cup plain low-fat Greek-style yogurt
3 tablespoons olive oil
2 tablespoons lemon juice (from 1/2 large lemon)
1 tablespoon honey
1 1/2 teaspoons curry powder
Salt and pepper
3 cups (about 8 oz.) shredded skinless rotisserie chicken meat
1 medium Granny Smith apple, cored, diced
1 mango, peeled, pitted, diced
1 rib celery, diced
3 tablespoons finely chopped red onion


1. In a small bowl, whisk together yogurt, olive oil, lemon juice, honey, curry powder and 1/2 tsp. salt. Cover and chill until ready to use.

2. In a large bowl, toss chicken, apple, mango, celery and onion until well mixed. Add reserved yogurt dressing and toss well. Season with salt and pepper. Serve right away with whole-grain crackers or on top of salad greens. Alternatively, cover and chill to take for lunch.

Back to School Special,

All You

July 2013
My Notes

Only you will be able to view, print, and edit this note.

Add Note