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Chicken Pita Sandwich Photo by: Quentin Bacon

Chicken Pita Sandwich

Health JULY 2010

  • Yield: 1 serving (2 stuffed pita halves)
  • Prep time:5 Minutes

Ingredients

  • 1 cup baby spinach
  • 4 ounces cooked skinless, boneless chicken
  • 1/2 cup sliced red bell pepper
  • 2 tablespoons low-fat Italian vinaigrette
  • 1 (6-inch) whole-grain pita, cut in half

Preparation

1. Combine spinach, chicken, bell pepper, and vinaigrette in a bowl; toss gently.

2. Serve in pita halves.

Nutritional Information

Amount per serving
  • Calories: 400
  • Fat: 10g
  • Saturated fat: 1.5g
  • Monounsaturated fat: 1.5g
  • Polyunsaturated fat: 2g
  • Protein: 43g
  • Carbohydrate: 36g
  • Fiber: 6g
  • Cholesterol: 95mg
  • Sodium: 670mg
  • Rs: 1g
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Chicken Pita Sandwich recipe

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