Chicken & Peppers Stir-Fry

Serve this coloful Chicken and Peppers Stir-Fry over a bed of hot rice for an easy weeknight entree.

Yield: Serves 4


  • 1/2 cup soy sauce
  • 2 tablespoons sesame oil
  • 1 tablespoon ketchup
  • 4 cloves garlic, minced
  • 4 boneless, skinless chicken breasts, cut into 1-inch pieces
  • 1/2 red pepper, chopped
  • 1/2 yellow pepper, chopped
  • cooked rice


  1. In a bowl, whisk together soy sauce, oil, catsup and garlic. Heat mixture in a skillet over medium-high heat. Add chicken; cook and stir for 3 minutes. Add peppers; cook and stir 5 minutes, or until chicken is cooked through. Serve over hot rice.
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